Sarah Lord Health

Optimising health through a whole person approach

What do you need to Live Well?

To feel healthier and more able to cope with life’s demands, both physical and emotional?
To have more energy to do the things you love?
To improve your performance at work or in sport?
To feel less stressed, anxious and overwhelmed?
To reduce, or learn to manage pain and other physical symptoms?

Live Well written in scrabble pieces, for Sarah Lord Physiotherapy and Wellbeing

Don't know where to start?

Sarah Lord Physiotherapy and Wellbeing can help you achieve this by:

Eggs in different shades balanced on top of each other with a blue background, for Sarah Lord Physiotherapy and Wellbeing

Completing a comprehensive assessment of your Physical, Emotional, Wellbeing and Lifestyle concerns.

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The word 'Health' written in scrabble tiles laid on top of blank tiles with a purple background, for Sarah Lord Physiotherapy and Wellbeing

Providing lifestyle guidance and management strategies to address the broader aspects of your health and wellbeing.

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Woman sat on sofa with a cup of tea, wearing a Heart Rate Variability (HRV) monitor, for Sarah Lord Physiotherapy and Wellbeing

Heart Rate Variability (HRV) monitoring to gain a deeper personalised understanding of how your body responds to life’s day to day stresses and the impact on your health and performance.

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